The Cooling Spice Blend is a carefully crafted treasure designed to reduce pitta tendencies while bringing harmony to your meals. Each organic spice has been individually roasted in its whole seed form, then ground into a fine powder to preserve its full flavor and potency. This limited-edition blend is a rare offering, with only 12 jars available, making it a cherished addition to your Ayurvedic kitchen.
To unlock its full potential, follow these simple steps: Heat 2 tsp of coconut oil on medium-low heat. Add 1 tsp of the spice blend, stirring gently for 30-45 seconds to release its aromatic essence. Add mixed vegetables and salt, cover with a tight-fitting lid, and cook on low heat until the vegetables are tender.
This versatile blend pairs beautifully with lentils, beans, eggs, and even as a marinade for meats and fish. Infused with the cooling and balancing properties of Coriander, Cumin, Fennel, Turmeric, Black Peppercorns, and Ginger, this spice blend is organic, vegan, vegetarian, and gluten-free. Let this Cooling Spice Blend transform your dishes into nourishing creations that soothe, balance, and honor the wisdom of Ayurveda.
Ingredient Health Benefits:
Black Peppercorns
Fiery and penetrating, Black Pepper enhances agni (digestive fire), purifies the channels, and improves the absorption of other healing herbs, especially Turmeric. It supports respiratory clarity, ignites sluggish metabolism, and balances both Vata and Kapha, awakening the body's inner warmth and vitality.
Coriander
Cooling, sweet, and gently detoxifying, Coriander soothes inflammation, supports digestion, and purifies the blood and liver. A perfect ally for pacifying Pitta, it calms heat in the digestive system, supports urinary health, and promotes clarity of skin and mind with its tender, balancing energy.
Cumin
Warm and grounding, Cumin is a beloved digestive ally that enhances nutrient assimilation, relieves bloating, and gently kindles agni. It balances Vata and Kapha, helps clear ama (toxins), and supports hormonal harmony—offering strength and stability to the inner body.
Fennel
Sweet, cooling, and aromatic, Fennel soothes digestive discomfort, calms the nerves, and gently stimulates digestion without aggravating heat. Especially beneficial for Pitta and Vata, fennel also supports hormonal balance, freshens the breath, and invites softness into both body and spirit.
Ginger
Known as the “universal medicine,” Ginger is warming, stimulating, and deeply rejuvenating. It boosts digestion, relieves nausea, supports circulation, and enlivens the senses. Ginger’s fiery nature balances Kapha and Vata, clears stagnation, and brings movement, energy, and lightness to the whole system.
Turmeric
Sacred and golden, Turmeric is a powerful rasayana (rejuvenative) known for its anti-inflammatory, antioxidant, and blood-purifying qualities. It supports joint health, enhances the glow of the skin, strengthens immunity, and balances all three doshas. Turmeric is a divine protector, clearing the inner path toward clarity, healing, and wholeness.
4 oz glass jar - Twenty 1 tsp servings