Saffron is the most expensive spice/herb in the world. Harvesting Saffron is extremely labor-intensive. Also known as red gold, the stamen of the Crocus sativus L is worth half the price of gold in weight equivalent.
The best Saffron in India is grown in the sacred land of Kashmir in North India. This Saffron can be used to make the Saffron Elixir - a great drink for bedtime. It can also be used in making desserts.
The best way to draw out the color of the saffron is to place 4-5 strands in a mortar and pestle and grind to a powder. Add 1 tbsp of hot water and mix well. Let the color develop for a few minutes before using it.
Store the jar in a cool dark place. Use within three months for maximum flavor and color.
Saffron is tridoshic in nature. All doshas can use the it small quantities.
1 gram in a glass jar
Saffron Elixir
1 cup milk
1/s tsp ghee
5 strands saffron
1/4 tsp cardamom powder
a pinch of cinnamon powder
1 tsp turbinado sugar
Place 5 strands in a mortar and pestle and grind to a powder. Add 1 tbsp of hot water and mix well. Let the color develop for a few minutes before using it.
Add the Saffron with the rest of the ingredients to a small pot and bring to a gentle boil. and sip before bedtime. Enjoy.
